Hi folks,
Day ones will remember I used to track and post my workouts. I got busy over the years and stopped doing that. I randomly found a planner very similar to the Blue Sky planner I used back in 2011 and 2012 in a Fed-Ex towards the end of 2025. Then, I got an Apple watch a couple weeks ago. So, I started tracking my workouts again. In the 15 years that have passed since I first did that my flexibility has definitely decreased along with my energy levels. I am not trying to get that old thing back. I’m trying to keep this current old thing afloat. I’m at the age when my friends and I are scheduling diagnostic screening tests. My wellness goals now are consistency and stress reduction. It was very cute to look back and see how I was a Pilates girlie way before that was even a thing ( See pics here and here). Now I’m a Pilates woman of a certain age 🤣 and I love that for me 🥰.
Have a great week!
Stardate:2600025.01
