Meditation

“The happiness of your life depends upon the quality of your thoughts.”  ― Marcus Aurelius, Meditations Tray- West Elm (here) Woman in Lotus position statute- TJ Maxx(sold out) Lamp- Wayfair (here) Kind people that read this blog…

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The Art of Tea

I love a good cup of tea and I average about two cups a day. I tend to drink mostly herbal/fruit blends with little to no caffeine because caffeine gives me a headache. Lately the…

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Warnings & Choices

Mother nature via Hurricane Irma decided to pay us a visit these past couple days. Between you and me she wasn’t the best guest. I am not complaining though because before coming to see us…

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A Fresh Start

I realized I had turned a corner in my life when two things happened. The first- I could no longer wear four inch heels for a ten hour day.  The second- I found myself getting…

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Stick To Your Ribs

The weather outside for some of us is frightful. When it is cold out my food needs to be hot and savory. Enter my mother’s everything but the kitchen sink soup.   Bear with me…

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