Well hello there. Yes, I know what you were thinking but this isn’t that type of blog. Hickies per their website here, is a no-tie, flexible and customizable responsive lacing system. I was wandering around the wondrous internet…
View PostI always feel great after I do yoga. It would make sense then that I would do yoga often. Unfortunately I have not been able to apply that logic to my life as of late.…
View Post Hi. My name is Boris Hi. My name is Natasha It feels like it has been ages since I’ve done a wellness post. I remember when I used to post my monthly workouts regularly. You…
View PostI was alternating between wellness focus and fitness focus when trying to come up with the first part of the title for this post. Dictionary.com defines wellness as: 1. the quality or state of being healthy…
View PostI have been very busy in my personal and work life lately. When I only have about fifteen minutes to prepare something, it usually goes like this. 1. Wash and cut asparagus spears 2. Add…
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