of the comely

Workouts-February 2012

Here we are in our first days of March, which means that it’s time to review February’s workouts.

The good:

  •  I worked out 18 of the 29 days making the most of the weekends

  •  I added a Wednesday Spin Class to the line up

  •  I got two yoga classes in (yeah!)

The not so good:

  • I only got two yoga classes in

  • I only did one outdoor run

All in all not bad, but of course there’s always room for improvement. I’d like to get back into a more regular yoga practice and increase my outdoor runs.  To be specific my goals for March are to:

  • Attend four yoga classes(one/week)

  • Complete 3 outdoor runs

  • Attend a Spin Class on Wednesday every week

Me working out with a Pilates fitness circle

See past workouts here

Have a great week!

Stardate :12103.04

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4 Comments

  1. Lisa - respect the shoes
    March 6, 2012 / 1:03 am

    I need you in my life to motivate me to work out more often. I've been tryig to get down a regular routine for months but I honestly usually only squeeze one or two workouts in a week – I'm full of excuses!

    Reply
  2. Of the Comely
    March 6, 2012 / 12:58 pm

    What helps me is picking a workout for the day ahead of time. That way it's like any other appointment you make for yourself(nails, hair, facial etc.)

    Reply
  3. peculiar VIrtue
    March 8, 2012 / 3:18 am

    You inspire me to get my fit girl on! *sigh* I had slacked up on Zumba for some months but I just got back on track yesterday. I wanna be like you when I grow up!

    Reply
  4. Of the Comely
    March 8, 2012 / 1:09 pm

    @pVI:ahhh thanks :). Keep me posted on the Zumba.

    Reply

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