Here we are at the end of the first quarter. With the exception of November and February(don’t ask me what was going on because I can barely remember yesterday)it looks like I’m working out about two days a week if you consider the number of workouts completed in a month. Two is better than zero right. Ha!
Have a great week.
It’s good that you have a workout journal. I am sure it keeps you motivated. I should start one:-)
I used to track my workouts regularly years ago. Then I got busy with life. I’ve been doing well with tracking them this year.