Keeping up the temple

I readily admit that I am just as concerned about my outward appearance as any other red blooded woman. However, the older I get the more I realize that the right foundation, bronzer, shampoo or Spanx…

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We Are The Champions

Last month after five draining months of scooping my abs and ironing my spine to the mat, intensive practice and training I became a certified Pilates instructor. For the the final test out, I had to sit for…

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Workouts: May 2012 vs May 2011

Well I for one can’t believe we are in June??!!. I also can’t believe that I was able to work out everyday in May last year?? I thought it would be interesting to compare my workouts…

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Workouts-April 2012

I started off like a lion with my workouts for April and then life happened.  I pulled a muscle in my back sometime around the middle of the month. Then my yoga class was cancelled one week because…

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Workouts-March 2012

We are in April. The first quarter of the year is over. I’m just gonna let that sink in for a minute. Looking back at March my workout goals were to attend one yoga class a…

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