A Fresh Start

I realized I had turned a corner in my life when two things happened. The first- I could no longer wear four inch heels for a ten hour day.  The second- I found myself getting…

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Stick To Your Ribs

The weather outside for some of us is frightful. When it is cold out my food needs to be hot and savory. Enter my mother’s everything but the kitchen sink soup.   Bear with me…

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Hickies

Well hello there. Yes, I know what you were thinking but this isn’t that type of blog. Hickies per their website here, is a no-tie, flexible and customizable responsive lacing system.  I was wandering around the wondrous internet…

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Give Me Ten

I always feel great after I do yoga. It would make sense then that I would do yoga often. Unfortunately I have not been able to apply that logic to my life as of late.…

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Boris and Natasha

 Hi. My name is Boris  Hi. My name is Natasha It feels like it has been ages since I’ve done a wellness post. I remember when I used to post my monthly workouts regularly. You…

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